what is Embodied Yoga and Embodiment?

Embodiment and embodied yoga is a way to fully embody yourself and bring your body, mind and soul into harmony. Embodiment means self-embodiment and strengthening your self-awareness and body sensitivity. With the help of embodiment, you inhabit your body completely and become more and more at one with yourself. You heal bit by bit and become more and more self-confident and intuitive.

Join us: Thursday evening, online via Zoom, 8:30 p.m., with the video turned off if you wish.

I, Linda, am a trained Hatha Yoga and Embodiment teacher and look forward to meeting you.

Embodiment and Yoga

In Embodied Flow Yoga, the focus is not on the correct execution of the asanas, but on your inner experience . Embodied Yoga is not about how something looks from the outside, but rather about looking at what is good for you, what feels good, and experiencing yourself from the inside out.

In this way, you will increasingly enter a pleasant, joyful flow state in which you simply are – without resistance, fear or doubt.

Sat Chit Ananda – Truth, Consciousness, Bliss

When we recognize our inner truth, we can live more and more blissfully.

Embodied Yoga online Thursday evening

With yoga and embodiment, you can get in touch with your body better. You take your body with you and can install positive feelings in your cells and increase your vibration. You therefore live your soul truth more and more. Gentle and powerful yoga sessions, which we want to feel and perceive from within, reinforce this. It is not important to me that the asanas are performed absolutely correctly. What is more important is how you feel and how well you feel when doing yoga.

Would you like to try Embodied Yoga and find inner strength, power and physical well-being?

With Embodied Yoga:

you become more in touch with yourself and your body.
you feel your body more and more.
strengthen your body sensitivity and self-awareness.
feel more vital.
realize the desires of your heart and soul.
you can anchor new energies in your body – manifest your wishes.
you experience more self-love, clarity and a finer perception.
You will become more balanced, internally strong and feel physically well and satisfied.
you get more and more into a joyful flow state.
you feel deeper and a wider range of feelings such as pleasure, joy, lightness.

Then I invite you to Embodied Yoga online via Zoom on Thursday evening at 8:30 p.m. for inner strength, lightness and physical well-being.

With Embodied Yoga to more physical and mental well-being

Our society is very intellectual and constantly identifying with its thoughts. Embodiment in combination with yoga helps you to arrive more in your body, to feel the body and to integrate your true heart's desires - this is how you create a new reality and can manifest with embodiment.

Embodiment and Yoga: Connecting Body, Soul and Spirit

Everything is connected - body, soul and spirit . All experiences, whether joy or trauma, are stored in your cells. With embodiment techniques we can install new energies in our cells, increase our vibration and align ourselves with what we desire from our hearts.

Gentle Hatha Yoga exercises complete this unit, strengthen our body and increase our life energy – so that we can navigate through our everyday lives with strength.

After this yoga and embodiment session you will:

- more balanced

- connected

- clearer

- powerful and full of life energy

- aligned with your heart's desires

- lighter

- more relaxed

- feel physically relaxed and strengthened.

I'm looking forward to seeing you, from the bottom of my heart, Linda.

Thursday evening 8:30 pm, 1 hour

Single ticket 12 euros, 10-ticket card 80 euros

Online via Zoom

Embodied Yoga and Embodiment for inner strength, joy of life and well-being

Designer: Crystal and Sage

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what is Embodied Yoga and Embodiment?